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Jarbas Barbosa, PAHO Director CALLS TO ACTION Webinar: Experiences and Innovative Strategies to Protect Children and Youth from Tobacco Marketing DATE : Monday, June 3rd, 2024 TIME: 11:00 A.M

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Practical Strategies to Quit Smoking Identify triggers: Recognize situations, emotions, or habits that prompt smoking and plan alternatives Stay active: Light exercise can improve circulation and reduce cravings Manage stress: Techniques like meditation, breathing exercises, or yoga can help Build support: Friends, family, or professional counseling can provide accountability Use resources: Quitlines and coaching programs offer structured guidance Consider nicotine alternatives: Speak with a healthcare provider about safe options Keep trying: Relapses happen, but persistence leads to long-term success Supporting Smoking and Wound Healing with Comprehensive Care Healing is not just about treating the surface of a wound

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